THERAPY FOR VETERINARIANS, PROFESSIONALS, & YOUNG ADULTS IN WASHINGTON, DC
Get relief from professional burnout, compassion fatigue, and anxiety
You feel burned out at work and it’s hard to remember why you became a veterinarian. You knew it would be hard, but you weren’t prepared for this .
Your work performance and your relationships are suffering. Everything just feels…heavy.
You’re starting to question if you made the right career…work…life choices.
You second guess every decision and replay every conversation with clients on the way home from the office.
You’re starting to dread getting up in the morning, and you can remember a time when you used to love your job.
You’re coming home at the end of the day feeling completely exhausted, with no more left for your family and friends.
You’re wondering if “work-life balance” and “self-care” are just buzzwords they make up in school.
You’re tired of...
Feeling anxious, stressed and depressed
Dealing with clients who demand your time and your expertise, while arguing with you about preventative care, vaccine protocols and finances
Answering to management teams who have lost touch with the practical, clinical, client-centered care you want to provide.
HOW I CAN HELP
Online therapy for veterinarians, young adults, and professionals in Washington, DC can help with…
anxiety & panic attacks
burnout
depression
compassion fatigue
stress management
improving relationships
communication with clients and coworkers
self-care (not just bubble baths and hobbies!)
life transitions (college, work, marriage, parenting, etc.)
critical incident stress debriefing for difficult veterinary cases
Working with Washington, DC veterinarians and professionals to ease anxiety and restore balance
In our work together, we’ll use clear, practical strategies to reduce anxiety and address compassion fatigue. This includes learning how to calm your nervous system in the moment, setting and maintaining boundaries with work and clients, and building routines that support recovery outside of sessions. We’ll also talk through real situations you’re facing, so you can respond with more clarity instead of stress. At the same time, you’ll have a consistent space to process the emotional weight of your work so it doesn’t continue to build up.
